Educator Stress Management Coaching
Helping teachers decrease high stress, nurture their resilience, and avoid burnout.
As an educator, I know that teaching is one of the most rewarding professions and that it can also be one of the most stressful. The stress can sometimes feel overwhelming, and I get it because I’ve been there too. Teachers do so much to take care of our students’ emotional resilience. It’s just as important that we do the same for ourselves, because teacher well-being is the heart of classroom well-being.
I coach Pre-K through 12 grade educators who:
- are struggling with handling high levels on work stress and overwhelm,
- are on the brink of burnout,
- are not happy with the current state of their teaching experience,
- want to have better relationships and deeper connections with their students, co-workers, and families,
- want to feel clear, calm and confident in any situation, however challenging,
- want to experience more happiness, well-being, effectiveness, and mental clarity in the classroom on a more consistent basis, and
- are ready for something simple that really works and gets results, without having to learn more techniques or processes to follow.
New Clients
Educator Introductory Session
- 60-minute session held online via Zoom
- This session is designed to help you gain clarity on your coaching goals and explore whether coaching is the right fit for you.
- We’ll start by getting to know each other and exploring the goals and changes you want to achieve.
- I'll explain how the coaching process works and answer any questions you may have.
- After that, we’ll dive into a focused coaching conversation to support your specific goals.
- At the end of the session, I’ll share my perspective on whether coaching together is a good fit with your needs. You’ll have the choice to continue with ongoing coaching sessions, typically ranging from 4-6 sessions to build skills and make meaningful progress.
- If I feel that coaching may not be the best fit, I will offer recommendations to guide you forward.
Ongoing Individual Coaching Sessions
Single Coaching Session: $125
- 60-minute session held online via Zoom
- The session agenda is set by the client, whether they are seeking clarity, facing a challenge, or seeking personal or professional growth.
- I provide a supportive, non-judgmental space to help my clients see new perspectives, gain new insights, and create actionable next steps.
The Resilient Educator Refresh: $650
- Six 60-minute sessions held bi-weekly, online via Zoom, over 3 months.
- Each session agenda is set by the client and their specific coaching goals.
- This package is designed for clients who would like multiple sessions with ongoing support and accountability in between their scheduled sessions.
- By purchasing multiple sessions in advance, clients not only save but also invest in a consistent, transformative coaching journey.
Educator Group Coaching
COMING SOON!
Ready to take control of your stress and avoid burnout? Join my Educator Stress Management Group Coaching Program starting January 2025! This group coaching experience is designed for educators who want to manage stress effectively, nurture their emotional resilience, and reclaim their joy in teaching.
Sign up for the mailing list now to be the first to know when registration opens!
Like all feelings, stress is an inside-out experience.
Copyright © 2024 Davida I. Arnold, BCC - All Rights Reserved.
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