About

Hello! Thank you for visiting! Let me introduce myself:

In addition to being a life coach and podcaster, I am a wife (of almost 20 years), a mom of four, and a pre-kindergarten teacher.

I am a Board Certified Coach (BCC), a Three Principles Registered Practitioner, and a Certified Clarity Coach. After earning a bachelor’s degree in industrial and systems engineering from Virginia Tech (go Hokies!), I started my first career in engineering. I soon realized that wasn’t my true calling, which led me to getting a master’s degree in pastoral counseling from Loyola University Maryland.

My coaching is grounded in an understanding of the foundational principles (Mind, Thought, and Consciousness) that describe how our human experience is created and help us navigate through life with more peace and less stress. My coaching specializations include stress management, personal development, and relationships.