DAVIDA I. ARNOLD
Life Coaching
DAVIDA I. ARNOLD
Life Coaching
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Stress Relief Coaching

Some days flow with ease. You feel good, get things done, and handle whatever comes your way. Other days feel like a grind. Stress builds, your patience thins, and you wonder how much longer you can keep going.


If that sounds familiar, you’re not alone and don’t have to figure it out alone. As both a teacher and a coach, I understand the nonstop pace of a school day and the toll it can take on your energy, confidence, clarity, and joy. 


You deserve real support, whether managing challenging behaviors, juggling endless demands, or quietly burning out while still showing up for everyone else. That’s where coaching comes in. Together, we’ll create space to reset, build resilience, and move toward what matters most without burnout, overwhelm, or endless willpower.


You’re already capable. Coaching helps you feel that again: clearer, calmer, and more in control, both in and out of the classroom. You don’t have to wait for the next break to feel better. Whether you need a reset or a complete refresh, there’s a path forward. 


Let’s find the coaching option that best supports you right now.

Coaching Packages

Hall Pass Reset - $125

Quarter Turnaround - $475

Quarter Turnaround - $475

Sometimes you need a moment to breathe and a break from the pressure, noise, and nonstop pace of school life. The Hall Pass Reset is a 45-minute coaching session, held on Zoom, designed to give educators exactly that: a chance to pause, clear your head, and return to your day with renewed clarity, calm, and confidence.


Perfect for those new to coaching, pressed for time, or navigating a tough season, this session is your personal “hall pass” from overwhelm. Whether you're dealing with a challenging classroom moment, blurred boundaries, or signs of burnout, you’ll leave feeling more grounded, capable, and ready to move forward with purpose.

Quarter Turnaround - $475

Quarter Turnaround - $475

Quarter Turnaround - $475

Each school quarter brings its own challenges, rising demands, shifting priorities, and constant decision-making. The Quarter Turnaround coaching package helps teachers and school leaders break the cycle of stress, reset their mindset, and reconnect with what matters, without adding more to their plate. It’s not about doing more but seeing more clearly how much lighter life becomes when you understand how your experience is created from the inside out. 


This package is perfect for starting the year with clarity, building resilience during tough stretches, and ending the year with purpose and renewal. Whether you’re feeling stuck, burned out, or ready for a fresh perspective, you’ll gain practical tools, stronger boundaries, and a renewed sense of balance and confidence.


You’ll receive:

- Four bi-weekly coaching sessions (60 minutes each, held on Zoom)
Personalized coaching to address specific challenges you’re facing, ease stress and overwhelm, boost resilience, restore energy, and increase confidence, both in and out of the classroom.

- Email and text support between sessions
Get on-the-spot coaching support and encouragement when you need it most.

- Bonus “Final Reflection” session at the end of your school year
A 30-minute wrap-up session to celebrate your progress, reflect on what worked, and realign your goals so you’re ready to start strong next year.

If this feels like the right support for you, get started by booking a Connection Call below. If it’s a good fit, we’ll take the next steps together.

Get Started

Frequently Asked Questions

What is coaching?
Coaching is a collaborative, forward-focused process that helps you create meaningful change in your personal or professional life. It’s designed to support your personal growth, reduce stress, and improve how you show up in every area of your life - at work, at home, and everywhere in between.


How is coaching different from counseling?
While both are supportive, coaching and counseling serve different purposes. Counseling typically focuses on healing from the past and often addresses mental health diagnoses, trauma, and emotional pain. Coaching focuses on the present and future, helping you reduce stress, gain perspective, and take empowered action toward your goals. Coaching is not therapy or a substitute for mental health treatment.


Do I have to be a teacher to work with you?
Not at all. While I specialize in supporting educators, I work with people from many walks of life who want to feel less stressed and more fulfilled. If you're ready for change, let’s connect with a Connection Call and see if coaching is a good fit for you.


Are payment plans available?
Yes. All coaching sessions and packages are billed through PayPal, which offers payment plan options at checkout. You’ll be able to choose what works best for your budget.


Do you work with international clients?
Yes! Coaching sessions are held on Zoom, and I work with clients worldwide. PayPal will automatically convert the fee to your local currency. (Please note that rates are in USD, and no adjustments are made for currency exchange.)


How do I get started?
It all starts with a free Connection Call. Once we decide that coaching is a good fit, I’ll send over your enrollment details and we’ll schedule your first session. Simple and stress-free.

“When I agreed to life coaching with Davida, my main focus was to improve my time management and work on my procrastination.  What I ended up receiving was so much more than I could have expected. This experience has really changed my life. I’m so glad that I chose Davida as my coach.  She really has amazing insight.” ~ Gabby S.

Copyright © 2024 Davida I. Arnold, BCC - All Rights Reserved.

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